
Balance on each leg on a balance board every day for 30 days.
Start with 5 seconds per leg.
Increase the time on each leg by 5 seconds each day.
Try to balance the entire time on each leg in 1 set.
30 Day ChallengeFitnessBalance
Balance on each leg on a balance board every day for 30 days.
Start with 5 seconds per leg.
Increase the time on each leg by 5 seconds each day.
Try to balance the entire time on each leg in 1 set.
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