With the Tokyo games well underway, local scientists have been investigating the natural benefits of Rooibos on physical performance. Exercise trials point to Rooibos being an effective sports tonic with the added benefit of boosting athletic endurance.
Prof. Simeon Davies, the head of sports management at the Cape Peninsula University of Technology, gives the latest on the studies.
Tune into Newzroom Afrika on DSTV channel 405 for more.
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