The 5 best natural ways to improve attention and behaviour in kids and teens
Tip 3 - Address sleep problems - One of the most overlooked. Did you know that kids with attention deficit, learning or behaviour problems have higher rates of daytime sleepiness compared with kids who don't have the condition? according to a study in the journal sleep, half of such kids have sleep-disordered breathing compared with only 22% of kids without the condition. sleep issues are also common in adults with attention problems so be sure to investigate anything that might disrupt your sleep.
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