Celebrate your wins and focus on every positive step forward. It will direct the flow of your energy

Setting your goals beyond what you think is realistically possible is essential for success. As overwhelming as it may be with chronic pain and/or an eating disorder, goal setting directs healing.

Goals will guide your choices, make you develop healthy habits, and ignite your passion in achieving it.

Setting goals high and dreaming of things you never thought were possible is exciting. Excitement generates energy.

Don’t be afraid to dream.

Celebratefocusevery