6 Best Workout for Bigger Forearms | Yatinder Singh

6 Best Workout for Bigger Forearms | Yatinder Singh

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Training Forearms is as important as training other muscles to make your arms look proportionate. In this video, I have shared 6 Best Workout for Bigger forearms. I have divided these 6 workouts into 3 groups and those groups will have exercises in superset.

0:00 Start
1:11 Behind The Back Wrist Curl
2:27 Towel Wrist Rotation
4:45 Reverse Curl
5:44 Wrist Roller
6:49 Reverse Wrist Curl
7:41 Forearm Squeeze

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Yatinder Singh
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