Rolling into the weekend ๐Ÿ™„ Pilates rollovers on the Total Gym GTS / Encompass #shorts #totalgym

Rolling into the weekend ๐Ÿ™„ Pilates rollovers on the Total Gym GTS / Encompass #shorts #totalgym

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✔️ FEATURED EXERCISES:
☑️ Plyometric rollover
☑️ Pilates rollover with Total Gym LAT bars
☑️ Pilates rollover with Total Gym triceps dips bars

In this video I'm using the Total Gym Encompass / GTS: https://tinyurl.com/tg-gts-10

#pilates #pilatesreformer #pilatesformen #pilatesforeverybody #pilatesfitness #pilatesfit

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